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Esophagitis: causes and symptoms. How to treat this ailment with natural remedies. Helpful tips and what to do to prevent them from occurring.
Esophagitis is an inflammation of the esophageal mucosa, which involves dysphagia (pain, acidity and difficulty in swallowing) Esophagitis can occur in a severe or mild form .... it depends on the cause that triggered the inflammation: bacteria, viruses, fungi … ..
The most frequent cause is caused by gastroesophageal reflux and occurs when the gastric juices rise from the stomach to the esophagus causing the burning sensation.
As we have already mentioned, esophagitis can be caused by bacteria or fungi but it can also trigger as a result of unhealthy habits or various factors:
- Prolonged and excessive consumption of alcoholic beverages
- excessive consumption of nicotine and tobacco
- Prolonged use of certain medications
- Abundant nutrition or stomach-irritating foods
- Overweight and obesity
- Prolonged vomiting
Symptoms vary according to the type of damage to the esophagus tissue. The most frequent manifestations include:
- Chest pain
- Abdominal pain
- Difficulty swallowing
- Painful swallowing
- He retched
- Persistent cough
- Loss of appetite.
How to cure esophagitis with natural remedies
The first rule for treating inflammation is to lead a healthy lifestyle. This means following a balanced diet and moderate physical activity. This condition will already allow you to speed up the healing process
At the first symptoms of inflammation it is always preferable to contact your doctor to receive the most appropriate treatment. In the meantime, we can suggest some natural remedies to relieve symptoms. Take note!
Aloe vera juice
Aloe vera juice is rich in microelements, all substances useful for the well-being of the stomach. Regular consumption of this juice reduces the excess production of gastric juices. In addition, it protects the gastric mucosa against irritation.
How to proceed
- Pour 100 grams of aloe juice, 150 ml of water and 20 grams of honey into the blender
- Operate the device until a homogeneous drink is obtained
- Consume the natural juice every morning on an empty stomach.
Licorice herbal tea
Known as a natural antacid ingredient, licorice is an excellent ally in case of stomach acidity. It has microelements able to calm the burning and stop vomiting.
How to proceed
- Pour 250 ml of boiling water into a cup and add 5 g of licorice root and 20 grams of organic honey
- Cover and let the infusion rest for about 15 minutes
- Filter the infusion with a colander
- Take this herbal tea in case of stomach acidity or pain even twice a day
Sodium bicarbonate should be mentioned among the most popular natural remedies in the treatment of esophagitis. This very common antacid helps restore the pH level in the stomach. It is also able to alleviate other symptoms, such as burning in the throat.
How to proceed
- Dilute half a teaspoon of baking soda in half a glass of cold water
- Mix well until the bicarbonate is completely dissolved
- Take this preparation when the first symptoms of esophagitis occur, morning and evening
Altea herbal tea
Altea is a very popular plant for its soothing properties, it also helps protect the gastric mucosa against acidity and reduce irritation of the esophagus, relieving the pain of esophagitis.
How to proceed
- Pour 250 ml of water into a saucepan and bring to a boil
- At this point, add 5 grams of marshmallow
- Let it sit for about 15 minutes
- After the necessary time, filter the herbal tea with a colander
- Take the herbal tea morning and evening for about 5 days
Those suffering from gastroesophageal reflux will have to follow some precautions to prevent the symptoms that accompany this disease
- Divide your daily meals more frequently by making smaller portions
- Avoid fatty foods, smoking and alcohol
- Do not wear belts or clothes that are too tight
- Avoid lying down before 2-3 hours have elapsed after meals
- Avoid Stress
- In the case of drug-induced esophagitis, take the drugs with the right amount of water and do not lie down for at least an hour after the drug
If symptoms persist, contact a specialist to treat esophagitis with due care.